Courtney G

I have been training with Ali for the past few months following the birth of my twins. Postpartum fitness was new and very intimidating to me. She made me feel so comfortable and safe. She thoughtfully listened to my goals and challenges. She customized everything to my unique needs. These were needs I didn’t even know I had! Including being mindful of posture, breathing, and changing how I did everyday activities. She respected my time and was flexible with scheduling. Her flexibility allowed me to be successful while juggling child care. Most importantly, her style is fun and upbeat which made the whole experience enjoyable!